Mediterranean Shawarma bowl

$20.00 CAD

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Chose Your Grain Brown Rice White Rice Quinoa

Choose your protein Chicken breast Atlantic salmon Tofu Cottage cheese

Warm, aromatic, and deeply satisfying — a chef-crafted shawarma bowl made with whole ingredients. No seed oils. 100% gluten-free.

The Mediterranean Shawarma Bowl layers Middle Eastern shawarma-spiced chicken breast over brown rice with vibrant roasted vegetables, crispy chickpeas, and a cool garlic yogurt finish. Bold flavour, clean ingredients, built for your week.

What’s Inside

Shawarma-spiced chicken breast
Roasted onions & bell peppers
Roasted sweet potatoes
Crispy chickpeas
Salsa & pickled cabbage
Brown rice base
House-made garlic yogurt

Nutrition (per serving)

~508 KCAL · ~38g protein · ~51g carbs · ~13g fat

Allergen & Dietary Info

100% gluten-free kitchen
No seed oils — ever
Contains dairy (garlic yogurt) | Contains legumes (chickpeas)

How to Reheat

Remove lid. Microwave 2–3 min or transfer to a skillet over medium heat for 4–5 min until heated through. Best enjoyed within 4 days of delivery.

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Frequently Asked Questions

Find answers to common questions about our products and services.

Are the meals fresh or frozen?

Our meals are delivered fresh, never frozen — ready to heat and enjoy.

How long will the meals stay good?

They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.

How do I heat the meals?

Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)