Island Heat

$15.00 CAD

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Choose Your Protein Tofu Cottage Cheese Chicken Breast Salmon

A tropical-inspired plate with grilled chicken, sweet plantains, and vibrant vegetables. Perfectly seasoned for a bold, sweet-spicy flavor experience that brings Caribbean warmth to your table. High in protein and totally satisfying.

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Frequently Asked Questions

Find answers to common questions about our products and services.

Are the meals fresh or frozen?

Our meals are delivered fresh, never frozen — ready to heat and enjoy.

How long will the meals stay good?

They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.

How do I heat the meals?

Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)