Italian Pesto Bowl

$20.00 CAD

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Choose Your Grain Brown Rice White Rice Quinoa

Chose your protein Chicken breast Atlantic salmon Tofu Cottage cheese

Bright, herbaceous, and fresh — a chef-crafted Italian pesto bowl made with whole ingredients. No seed oils. 100% gluten-free.

The Italian Pesto Bowl brings a vibrant, garden-fresh energy to your meal prep. Tender herb-marinated chicken is tossed in a bright basil pesto and served alongside roasted vegetables and grains for a light yet satisfying Italian-inspired bowl.

What’s Inside

Herb-marinated chicken (or plant-based option)
Roasted seasonal vegetables
Cherry tomatoes & green onions
Grain base
House-made basil pesto

Nutrition (per serving)

~508 KCAL · ~38g protein · ~48g carbs · ~15g fat

Allergen & Dietary Info

100% gluten-free kitchen
No seed oils — ever
Dairy-free | Contains tree nuts (pesto may contain pine nuts)
Available with chicken or plant-based protein

How to Reheat

Remove lid. Microwave 2–3 min or transfer to a skillet over medium heat for 4–5 min until heated through. Best enjoyed within 4 days of delivery.

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Frequently Asked Questions

Find answers to common questions about our products and services.

Are the meals fresh or frozen?

Our meals are delivered fresh, never frozen — ready to heat and enjoy.

How long will the meals stay good?

They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.

How do I heat the meals?

Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)