Clean, umami-forward, and balanced — a chef-crafted teriyaki bowl made with whole ingredients. No seed oils. 100% gluten-free.
The Japanese Teriyaki Bowl delivers a lightly sweet, deeply savoury profile rooted in Japanese-inspired flavour. Your protein is grilled and glazed in our house-made tamari teriyaki sauce, then layered over your choice of base and finished with colourful vegetables and toasted sesame. It’s a satisfying, nutrition-forward meal made for busy weeks without compromising on flavour or ingredient quality.
What's Inside
Teriyaki-glazed protein — choose from chicken breast, Atlantic salmon, tofu, or cottage cheese
Steamed broccoli and roasted carrots
Roasted bell peppers
Brown rice, white rice, or quinoa base (your choice)
House-made tamari teriyaki glaze made with gluten-free soy sauce
Finished with toasted sesame seeds
Nutrition (per serving)
~508 KCAL · ~38g protein · ~50g carbs · ~12g fat
Macros may vary slightly by protein and base selection.
Allergen & Dietary Info
100% gluten-free kitchen
No seed oils — ever
Dairy-free except for the cottage cheese variant
Contains sesame
Contains soy (tamari-based glaze)
Vegetarian option available with tofu
Why Balance Kitchen
Every bowl is chef-crafted in small batches using whole, minimally processed ingredients. We don’t use seed oils, artificial flavours, or shortcuts. Just real food, balanced macros, and bold flavour.
How to Reheat
Remove the lid. Microwave on high for 2–3 minutes, or transfer to a skillet over medium heat for 4–5 minutes until heated through. Stir halfway through for even heating. Best enjoyed within 4 days of delivery.